Seems most of us get plenty of zinc in our diets and that the zinc we do get is usually well balanced by our intact of other metallic minerals,
Foods with particularly abundant amounts of bio available zinc include:
beef pot roast
Since last I posted - Lots of activity has kept me away from my blog. To sum things up: we've moved from our home of the past 25+ years and have moved to a new retirement communit...
1 year ago