My understanding at the moment is that in M a phongi is much like a bando monk. Bando is and ancient Hindu Buddhist system of non-violence. It is also a system of empty-hand self-defence sometimes used in defense of Buddhist temple schools. The discipline may not always be empty-handed.
Still the bando monk system, well pursued, is based on principles of non-violence and is used as a way of developing the body, mind, and spirit to achieve harmony with oneself, with others, with nature.
Bando monks are storied to have disarmed an opponent with a naked blade while the monk's sword remained sheathed. their high purpose was to do minimum damage to an opponent.
Since last I posted - Lots of activity has kept me away from my blog. To sum things up: we've moved from our home of the past 25+ years and have moved to a new retirement communit...
1 year ago