Get Understanding Now

Readers or students of "Get Understanding Now," please feel free to ask questions or make comments. If you do not make a comment constructive, please make it courteous.

What we are doing now is either attending to our awareness or being aware of our attention. I guess awareness is the main focus. We are presently focusing our awareness on the body. We are attending to one small portion of the body at a time to see what we can discover.We may expect our discoveries to be in structure, function, or sensation.